Feeling restless every morning due to lack of sleep and insomnia the night before?
Check out this Sleep Eye Mask with White Noise that is specially dedicated to help people fall asleep faster
![](https://cdn.shopify.com/s/files/1/0628/4276/5524/files/WhiteNoiseSleepMask_f7cd9fc5-ffcd-4e2d-bd7a-1a8ec2551531_480x480.png?v=1696236742)
What is white noise?
White noise is a type of random, consistent sound that contains equal energy at all frequencies within a specified range, resulting in a constant and uniform sound.
It sounds like static from a TV or radio that isn't tuned to a particular channel, and is frequently referred to as "hissing" or "shushing". Raining sound is also a form of white noise that can help you get to sleep faster. Our white noise eye mask contain 24 white noise that you can select from. Simply choose 1 that suits your preference.
![](https://cdn.shopify.com/s/files/1/0628/4276/5524/files/WhiteNosie_a0d81c93-efa2-46e0-aae1-5c6af1f62a07_480x480.png?v=1696236718)
How does white noise aid in sleeping?
✅Masking Disruptive Sounds - White noise is a continuous sound that muffles or masks other irregular and potentially disruptive noises in your environment. Noises from the home, dogs barking, traffic, and snoring are common sources of disturbance to sleep. These disruptions are effectively drowned out by white noise, which makes them less noticeable and allowing you to stay asleep or fall asleep more easily.
![](https://cdn.shopify.com/s/files/1/0628/4276/5524/files/EyeMask_1baed110-d3a9-42d9-99f5-c85cb406c0ac_480x480.png?v=1696236663)
✅Relaxation and Comfort - The steady and consistent nature of white noise can have a calming effect on the brain. It provides a stable auditory stimulus that can help reduce stress and anxiety, which are common barriers to falling asleep. Many people find the sound of white noise to be soothing and comforting.
✅Cognitive Benefits - White noise can also help quiet the mind by reducing the internal dialogue and random thoughts that can keep you awake. This mental stillness can make it easier to drift off into sleep.
✅Consistency - White noise generator that produce white noise can produce a steady, pitch and volume neutral sound. This regularity helps tell your brain when it's time to unwind and go to sleep, which might help you establish a pattern that promotes sleep.
✅Habitual Association - Over time, people can develop a conditioned response to white noise, associating it with sleep. When you consistently use white noise as part of your sleep routine, your brain may come to recognize it as a cue to initiate sleep.
![](https://cdn.shopify.com/s/files/1/0628/4276/5524/files/SleepEyeMask_31b738e3-fb14-4468-b8dd-eb27a2924505_480x480.png?v=1696236732)
Get yours today and fall asleep faster and deeper!